Nadia- where do I start? You are the kindest person I know, and you inspire me to show up and do the best that I can at every session. If it wasn’t for you —and the secure non-judgmental environment you have supplied to me I would not be at the level I am today fit wise .

Nadia is an incredibly versatile trainer and will tailor the perfect workout for your needs and enjoyment.

Nadia is so thoughtful about each workout. Her ability to modify exercises depending upon my body’s aches, pains and injuries is so appreciated.

Nadia meets me where I am. As a result, I am physically strong and am mentally stronger every day. I have developed a fitness habit, I show up, even if I don't feel like it. I could not imagine getting through the last year without my coach, Nadia!

I appreciate that Nadia is aware of my body's limitations during our sessions, and avoids anything that could be harmful. Absolutely would recommend!

At 81, I started personal training with Nadia to stay strong and flexible. My wish came true - I am both stronger and more flexible. An added benefit, I feel healthier.

I am more energetic after working out and I sleep better when I work out with you!

Nadia is very knowledgeable. I love that she has faced her many challe